rest. heal. create. redirect.
MIRA MARE
Art and Wellness Retreats
Sardinia, Italia
Welcome
On the beautiful coast of life longevity Blue Zone ~ Sardinia, Italia, we offer a safe, elevated, diverse space, welcoming to all.
Our retreats are where meaningful connections are made and where creativity and guidance in the arts and healing modalities aid wellness, self expression and growth.
A place to have fun, rest, heal, create, redirect, and experience a joy that satiates the soul.
Please join us.
Retreat Overview
Artists, Artisans, Coaches, Writers, Intuitives, Wellness and Healing Practitioners from around the world share their passion and expertise in a guided daily workshop, with optional one-on-one private sessions.
Centered in love, connection, rest, healing, joy, creation, and redirection, we explore a gentle direction for the day and theme for the week, dependent on the practitioner. All materials and supplies are provided. All skill ranges are welcome. Mira Mare retreats were created for guests to have an incredible and life changing experience.
SERENA RETREAT | April 11th -17th, 2027 | Sardinia, Italy
1 Healing Energy Workshop + 1 Art Workshop + 1 Floral Workshop
Daily workshops, 7 day / 6 night stay, including arrival and departure. 10 guests max.
Our Serena retreat brings world renowned healing practitioner Garz Chan, respected artist Masha Nova and floral artist and host Miranda Cristofani together to be your creativity and healing team. We start the day with a gentle meditation, suggested direction and inspiration, morning art and floral workshops, afternoon healing workshop, option for private one on ones, free time, intuition practice and reflection, coupled with tasty traditional Sardinian food, massage, snacks, drinks and nature.
ALL INCLUSIVE | Healthy chef-provided locally sourced Blue Zone meals (3 daily meals, options for dietary restrictions), cooking class, massage, Sardinian organic botanical skin and hair care, practice tarot deck, Airport transfer, local art/music/cultural outing admission, meditation, tarot and intuition guidance, hikes, beach, swimming pool, fireside share circle, daily sun stretching, star dancing and gazing.
SERENA | Sample Schedule ~ 10 Guests
It is important to us that all our guests have an incredible experience at the pace they wish to follow.
All workshops and scheduled items are optional and at our guests will.
You can take it at your own pace or dive in, our ultimate goal is that this is a joyous experience that will enhance your life journey.
8:00 AM
Meditation. Followed by gentle stretching and sun salutations outside, surrounded by wild plant life and sea breeze.
9:00 AM
Healthy breakfast. Fresh seasonal fruit, yogurt, muesli, local blue zone breads, cheese, pesto and nut butters.
9:30 AM
Floral Workshop. Flower selection, floral arranging, floral dried art.
10:30 AM
Creative Art Workshop. Painting led by special guest Artist.
12:30 PM
Lazy lunch. Homemade Sardinian dishes, garden herbs and salads, local pasta, meats and cheeses.
2:00 PM
Free time. Swim in the pool, rest in the shade, walk to the beach or hike among the plants & wildlife, enjoy the local culture or bask in the sea and sun. Afternoon tea, coffee, drinks and sweets. Optional additional one on one private sessions with Artists/Practitioners by appointment.
3:00 PM
4:00 PM
Healing/Wellness Workshop. Energy Healing led by special guest Practitioner / Healer.
Free time. Individual scheduled massage with a master masseuse practitioner. Cultural/Art/Music Outing to neighbouring town (Thurs). Group Hike. Optional additional one on one private sessions with Artists/Practitioners by appointment.
6:00 PM
Free time. Individual scheduled massage with a master masseuse practitioner. Casual tarot practice. Intention and intuition exercises led by host. Optional additional one on one private sessions with Artists/Practitioners by appointment.
7:00 PM
Cooking class. Prepare and eat traditional, healthy, Sardinian dishes together.
7:30 PM
Dinner al fresco. Fresh, vegetarian and gluten free options, salad and healthy dishes.
9:00 PM
Wind down. Optional movement, dancing, stargazing, relaxation, fireside sharing circle for reflection and gentle conversation, sleep aid tea.
Accommodations
On the North shore of Sardinia, where the red rocks of Costa Paradiso meet the crystal clear swimming coves of La Sorgente, our beautiful rotund villa offers peace and relaxation: close to areas of cultural interest and a few steps from Li Cossi beach.
Elegant, simple, neutral and natural decor and materials.
A fresh, clean and curated blank canvas.
SERENA | Practitioners & Artists
This is your team of Practitioners and Artists who will lead the daily workshops with a gentle theme.
Garz Chan
Chinese Energy Healer
Garz Chan has studied and is certified in various healing modalities. Chinese Energy Healing, Kundalini Yoga, Akashic Records, Quantum Touch, Reconnection Healing, Quantum Reiki, Astral Projection, Tantric Treatment, MAP, Spirit Release Academy are only a few. Garz has also published children’s books for conscious children and progressive parents. The Kindness Guru, Flipper Feet Pete, and The Little Healer are all available on Amazon.
Masha Nova
Artist
Masha Nova is an artist based in Los Angeles, California. Born in Moscow, she emigrated to Hollywood at the age of twelve. She attended Otis College of Art & Design and currently works in the entertainment industry. Her work is abstract, using multimedia materials. She uses color to evoke emotional states derived from direct experience. Heavy, intuitive mark making drives her compositions. Each piece is a connection of hand and heart.
Miranda Cristofani
Floral Artist / Host
Miranda Cristofani is a long time practitioner of meditation and manifestation, an artist and production designer living in Los Angeles, born in London, UK and connected to her Italian roots. Miranda works in various mediums including oil, acrylic, floral arrangement and dried flower collage. Learning floristry from the lead florist at Rassells Nursery of London, Miranda has created floral works of art inspired by her command of design, color and composition.
Book your retreat now!
Starts Apr 11, 2027
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