Welcome
On the beautiful coast of life longevity Blue Zone ~ Sardinia, Italia, we offer a safe, elevated, diverse space, welcoming to all.
Our retreats are where meaningful connections are made and where creativity and guidance in the arts and healing modalities aid wellness, self expression and growth.
A place to have fun, rest, heal, create, redirect, and experience a joy that satiates the soul.
Please join us.

Retreat Overview
Artists, Artisans, Coaches, Writers, Intuitives, Wellness and Healing Practitioners from around the world share their passion and expertise in a guided daily workshop, with optional one-on-one private sessions.
Centered in love, connection, rest, healing, joy, creation, and redirection, we explore a gentle direction for the day and theme for the week, dependent on the practitioner. All materials and supplies are provided. All skill ranges are welcome. Mira Mare retreats were created for guests to have an incredible and life changing experience.
SERENA RETREAT | October 4th -10th, 2026 | Sardinia, Italy
1 Healing Energy Workshop + 2 Art Workshops
Daily workshops, 7 day / 6 night stay, including arrival and departure. 10 guests max.
Our Serena retreat brings world renowned healing practitioner Garz Chan, respected artist Masha Nova and floral artist and host Miranda Cristofani together to be your creativity and healing team. We start the day with a gentle meditation, suggested direction and inspiration, morning art and floral workshops, afternoon healing workshop, option for private one on ones, free time, intuition practice and reflection, coupled with tasty traditional Sardinian food, massage, snacks, drinks and nature.
ALL INCLUSIVE | Healthy chef-provided locally sourced Blue Zone meals (3 daily meals, options for dietary restrictions), cooking class, massage, Sardinian organic botanical skin and hair care, beautifully illustrated personal tarot deck, Airport transfer, local art/music/cultural outing admission, meditation, tarot and intuition guidance, hikes, beach, swimming pool, fireside share circle, daily sun stretching, star dancing and gazing.
SERENA | Sample Schedule ~ 10 Guests
It is important to us that all our guests have an incredible experience at the pace they wish to follow.
All workshops and scheduled items are optional and at our guests will.
You can take it at your own pace or dive in, our ultimate goal is that this is a joyous experience that will enhance your life journey.
8:00 AM
Meditation. Followed by gentle stretching and sun salutations outside, surrounded by wild plant life and sea breeze.
9:00 AM
Healthy breakfast. Fresh seasonal fruit, yogurt, muesli, local blue zone breads, cheese, pesto and nut butters.
9:30 AM
Floral Workshop. Flower selection, floral arranging, floral dried art.
10:30 AM
Creative Art Workshop. Painting led by special guest Artist.
12:30 PM
Lazy lunch. Homemade Sardinian dishes, garden herbs and salads, local pasta, meats and cheeses.
2:00 PM
Free time. Swim in the pool, rest in the shade, walk to the beach or hike among the plants & wildlife, enjoy the local culture or bask in the sea and sun. Afternoon tea, coffee, drinks and sweets. Optional additional one on one private sessions with Artists/Practitioners by appointment.
3:00 PM
4:00 PM
Healing/Wellness Workshop. Energy Healing led by special guest Practitioner / Healer.
Free time. Individual scheduled massage with a master masseuse practitioner. Cultural/Art/Music Outing to neighbouring town (Thurs). Group Hike. Optional additional one on one private sessions with Artists/Practitioners by appointment.
6:00 PM
Free time. Individual scheduled massage with a master masseuse practitioner. Casual tarot practice. Intention and intuition exercises led by host. Optional additional one on one private sessions with Artists/Practitioners by appointment.
7:00 PM
Cooking class. Prepare and eat traditional, healthy, Sardinian dishes together.
7:30 PM
Dinner al fresco. Fresh, vegetarian and gluten free options, salad and healthy dishes.
9:00 PM
Wind down. Optional movement, dancing, stargazing, relaxation, fireside sharing circle for reflection and gentle conversation, sleep aid tea.
Accommodations

On the North shore of Sardinia, where the red rocks of Costa Paradiso meet the crystal clear swimming coves of La Sorgente, our beautiful rotund villa offers peace and relaxation: close to areas of cultural interest and a few steps from Li Cossi beach.
Elegant, simple, neutral and natural decor and materials.
A fresh, clean and curated blank canvas.

SERENA | Practitioners & Artists
This is your team of Practitioners and Artists who will lead the daily workshops with a gentle theme.

Book your retreat now!
Starts Oct 4
From 3,520 US dollarsLoading availability...
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Starts Oct 4
From 4,400 US dollarsLoading availability...
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